Meditation and ‘First’ Contact

On this page, I would like to explore some of the helpful methods for maintaning a healthy connection to the higher dimensions, which will bring about a healthy connection with one’s guides as they exist in the higher dimensions. I would first like to post a comment that was made on my original Making First Contact page, followed by my response as I feel it will help anybody who is looking to make this contact:

“What is it like when you start hearing your guides speak to you? Are there any special signs to look for? I guess what I am look for are any helpful tips or guides for somebody that is not quite experienced in deep meditation. I too resonate especially strong with the Pleiadians and Ra. It has come to my attention now that it is time for me to establish contact with my guides. For a while now I have been reading channeled material from various GFL sources such as Salusa, the Pleiadian High Council, and Sanjaska. Reading your post here just further cements my strong conviction and feeling to contact my own guides. But I still have trouble minimizing my ego. So if you have any extra tips or pointers on making contact with my guides, and what the process is like it would be greatly appreciated “ -Chris Frechette

My response:

Friend, I would be delighted to help you establish contact with your guides. I can start off by saying that at first our guides communicate to us in the way of physical manifestation for us to interpret. Let me give you an example. Have you ever received an insight, and then looked at the clock and notice a synchronocity like 11:11? This is our guides communicating with us, as is the insight you may have received. Once you tap into this contact and be able to read the signs so to speak, you will begin to be able to access this contact deeper as you will begin to establish a deeper connection with your guides by acknowledging their presence. They are around us at all times!

As you begin to develop deeper into meditation you will find a greater connection with spirit and Divinity. When practiced regularly meditation produces overall benefit, spiritually and physcially. You will begin to feel much lighter, much more free, it is an amazing feeling that is difficult to explain with words. As this connection strengthens the connection with your guides based on the foundation already provided will strengthen exponentially, to a point that they and you will be ready to begin personal contact. You don’t really ‘hear’ them in your head, it is more of a connection of thought. Our brains are like computers, and our minds are constantly connected to a greater network of souls. Much of the time we are picking up the thoughts of other souls in our collective consciousness, and your guides will also come through the veil so to speak and send their thoughts and impressions through your mental channels.

The most important thing when picking up on this contact is to not doubt in any way that the communication you are receiving is real. This doesn’t mean you shouldn’t use discernment with the sources you find yourself in communication with, but if you can feel the pure Love emanating from even just the thought impressions of the being you are communicating with, it should be a pretty clear indicator that said soul is of the Light. Beings of a lower nature are clear and easy to spot in the way they communicate; the overall feel of their words and messages is of a darker nature. Some darker channels will try to make us believe some disaster is going to hit the planet, yadda yadda. So if any contact you are receiving is of a dark feel or nature, you know to stay away from it. It is best to affirm before making contact that only beings of the highest christed consciousness be around you at all times. Affirmations are powerful especially in the higher realms, and your guides will ‘take it from there’ and make your affirmations happen.

Again, I strongly feel that this advice will be helpful to anyone looking to establish this contact with their guides and off-world allies. Another subject I wish to touch base on here, is that of astral travel. Getting to know and traveling your own personal astral planes will see you returning to your own personal heaven, as that is what these astral planes are! What we referr to as our ‘imagination’ is really our minds connecting with the lands in which we are infinite. Through emerging metaphysical science (look up David Wilcock’s Source Field Investigations on YouTube) it is now being proven that we have access and travel to different places through our minds, and when traveling to these places our presence can be measured both at the place we travel to and where our bodies lay sitting once we ‘return’ from those places. What does this have to do with making First Contact with our guides?  Well, these heavenly astral planes that we are just beginning to perceive and understand are the very ascended lands our guides reside in, depending on the astral level we are perceiving.

I noticed the horror movie ‘Insidious’ pumped out a lot of fear concerning astral travel and the lower dimensional ‘demons’ that can be encountered. To truly understand these lower dimensional beings we must completely re-shape what we know as ‘demons’. Demons are not beings that can automatically posess our bodies and haunt us just because we may have came across them in the astral planes. They would love you to think that, as thinking and believing that would be giving your power away to them. In fact, these ‘demons’ actually have very little effect on us even if they are right in the room with us, and they certainly can’t posess a soul of the Light. Think of the abusive alcoholic, the drug addict that robs a convenience store to get their next fix, these are the poor souls who are possessed by lower dimensional demons. You see, that is how they ‘posess’ us, by sending us thought impressions that tell us to do something we know isn’t in our best interest. Let me explain a little more.

Let’s say something happens while you are sitting at home that you would label bad or stressful. Maybe a pet pees on your carpet or something valuble falls and breaks. Right then, you have many choices as to how you can react, and both your guides and the lower dimensional ‘demons’ will be right at your side. Your guides will be those subtle voices that gently tell you, ‘it’s ok, it’s not a big deal, no reason to overreact in come out of center..’ while the ‘demons’ will be the obnoxious voices telling you to think ‘OH THIS IS BULLSH*T WHAT THE F**K I NEED TO GET ANGRY, ect’. If you choose to act the way the ‘demons’ wish you to then you will be handing your power over to them, and thus having your emotions and opinions ‘posessed’. So you see, they do not posess us in the way many think they do, and the most radical cases of possession have come through souls who were already Living in quite lower dimensional environments and daily giving their powers away to lower beings. Think of the angel and the devil on one’s shoulder, where do you think that analogy came from?

Now that we have gotten past that I can return to the original point of this posting: using meditation and strengthened connections to the astral and higher planes of existence as tools to contact one’s guides. When in astral travel you may come across lower beings, but I exaggerate not when I tell you that they can’t do a damn thing to you! You are pure soul energy in the astral and heavenly planes, and literally nothing can hurt you. I say this so I can stress the point of not fearing astral travel or holding oneself back from it. The astral planes are the very planes we experience when dreaming. When we are dreaming, our spiritual guides will actually ‘incarnate’ as people and objects that we perceive when dreaming as to help us learn lessons whilst on that plane of existence. Next time you are dreaming, attempt to go lucid and ask one of the many (perhaps) unfamiliar people in your dream who they are, and why they are there. I promise you will get a response as these unfamiliar people are your guides!

I encourage you all to try this exercise: sit back, relax, and go into what you would term your ‘imagination’ (personal astral planes of existence) Meditation is encouraged during this exercise by the way as that will take you more out of the phsyical and more into the astral. Imagine a place that is peaceful to you. The place you imagine will be unique to you. It could be a peaceful lake or forest, it could be your childhood home or it could even be your favorite cafe or coffeeshop. Now, solidify this connection, really feel yourself there. Explore around a bit, manifest things that you enjoy. (I usually manifest an ice cold bottle of Lipton green tea. mmmm) See and feel your manifestation and know that it is real. Get used to this land you are in, as it is your own personal heaven and continuing your travels here will strengthen your connection to it and make it easier and easier to perceive. Once you really have this connection strengthened, ask to communicate with your guides. Friends, this is but only one (yet very helpful) method of finding this connection. Practice it!

Another way to be sure your guides are with you and to find that connection, is to wait until something you would perceive as ‘bad’ happens (as mentioned above) and listen to both responses in your mind. As said above, you will feel the negative connection wishing you to have a negative reaction, and you will also find the positive connection telling you to stay calm and centered. When you feel the positive connection, you will know you are talking with your guides! Ask them, no tell them that you wish to communicate with them and you wish to feel a stronger connection to them. They will be overjoyed! They will communicate with you immediately, and most often the first conscious ‘messages’ we receive from our guides are how happy they are that we are opening up communication with them. I encourage you all to try these methods for yourself, as I give you my full guarantee and promise that they truly do work.

Much Love, Wes Annac